Side Pannel
Linda's Chicken Tortillas
Linda's Chicken Tortillas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Low Fat, Vegetables
Ingredients List
- 3 oz Skinless Boneless Chicken
- Breast -- sliced
- 1 Clove Garlic -- crushed
- 1/4 c Water
- 1/4 ts Knorr Chicken Stock
- 1/2 lg Onion -- sliced
- 1/4 lg Green Pepper -- sliced
- 3 tb Salsa
- 1/2 c Lettuce -- sliced
- 1/2 c Tomato -- cubed
- 2 Tortillas - Pepe's Whole
- Wheat 6"
Directions
In medium fry pan add chicken, garlic, water, stock, onion and green
pepper.
Cook over medium heat until chicken is cooked through and vegetables are
slightly tender (water will probably evaportate during cooking time). If
there is still water in pan - drain. Heat salsa in microwave till hot.
Divide
chicken mixture between two tortillas, add salsa, lettuce and tomato.
Enjoy.
NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
pepper.
Cook over medium heat until chicken is cooked through and vegetables are
slightly tender (water will probably evaportate during cooking time). If
there is still water in pan - drain. Heat salsa in microwave till hot.
Divide
chicken mixture between two tortillas, add salsa, lettuce and tomato.
Enjoy.
NOTES : Calories - 343, Total Fat - 6.7g, CFF 16.9%
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