Side Pannel
Lisa's Jambalaya
Lisa's Jambalaya
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, United States, Main Dish, Rice
Ingredients List
- 1 1/2 c Onions; finely chopped
- 1 1/2 c Green peppers; fine chopped
- 1 1/2 c Celery; finely chopped
- 2 Bay leaves
- 1 ts Salt; or to taste
- 1/2 ts Thyme
- 1 ts Oregano
- 1/4 ts Cayenne pepper
- 1/2 ts Tobasco
- 1 ts Garlic powder
- 8 oz Can tomato sauce
- 2 c Converted instant brown
- -rice
- 3 c Vegetable stock
- 1/4 c Chopped scallions
- 2 tb Parsley
Directions
Saute onions, peppers and celery in 1T oil. Saute until lightly browned.
Add seasonings and continue cooking for 5 mins, stirring frequently.
Add tomato sauce and rice, and mix well. Cook 5 mins.
Add stock and bring to a boil. Reduce heat, cover pot, and simmer 20 mins.
Add scallions, and parsley and cook 5 mins.
My note: I at least double the cayenne and tobasco, as well as garlic
powder. This stuff is awesome!
99
Add seasonings and continue cooking for 5 mins, stirring frequently.
Add tomato sauce and rice, and mix well. Cook 5 mins.
Add stock and bring to a boil. Reduce heat, cover pot, and simmer 20 mins.
Add scallions, and parsley and cook 5 mins.
My note: I at least double the cayenne and tobasco, as well as garlic
powder. This stuff is awesome!
99
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