Side Pannel
Live Vegetarian Curry
Live Vegetarian Curry
- Recipe Submitted by ADMIN on 09/26/2007
Category: African, Main Dish, Vegetarian
Ingredients List
- 2 tb Oil
- 1/4 c Soy sauce
- 1 ts Curry Powder
- 1/4 ts Ginger
- 1/4 ts Cumin
- 3 tb Brewer's Yeast
- 2 c Water
- 1 md Onion -- thinly sliced
- 1 c Cauliflower Flowerets
- 1 c Broccoli Flowerets
- 1 md Red Bell Pepper -- cut into
- Strips
- 1 md Green Bell Pepper -- cut
- Into strips
- 1 c Snow peas -- diagonally
- Sliced
- 1 c Squash, Butternut --
- Julienned
- 3 c Couscous -- uncooked
- 4 c Water -- boiling
Directions
In a blender, combine oil, soy sauce, vegetable seasoning, spices,
nutritional yeast and water. Blend until mixture becomes a smooth sauce.
Mix together vegetables in a large bowl.Pour in sauce and allow vegetables
to marinate for 3 hours.
Place couscous in a bowl and add boiling water. Cover and set aside until
water is absorbed, about 15 minutes.
To serve: Spoon marinated vegetables over couscous. Serves 6.
Variation: Substitute cooked bulgur wheat or brown rice for couscous.
nutritional yeast and water. Blend until mixture becomes a smooth sauce.
Mix together vegetables in a large bowl.Pour in sauce and allow vegetables
to marinate for 3 hours.
Place couscous in a bowl and add boiling water. Cover and set aside until
water is absorbed, about 15 minutes.
To serve: Spoon marinated vegetables over couscous. Serves 6.
Variation: Substitute cooked bulgur wheat or brown rice for couscous.
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