Side Pannel
Live-Well: Coleslaw for Supper and Subs
Live-Well: Coleslaw for Supper and Subs
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 4 c Cabbage, shredded
- 1 sm Carrot, grated
- 1 sm Onion, chopped
- 1/4 c Celery, sliced
- 1/4 c Low-fat plain yogurt
- 2 tb Light mayonnaise
- 4 ts White vinegar
- 1 ts Dijon mustard
- 1/2 ts Granulated sugar
- 1 pn Salt
- 1 pn Pepper
Directions
In bowl, toss together cabbage, carrot, onion and celery.
In small bowl, stir together yogurt, mayonnaise, vinegar, mustard, sugar,
salt and pepper. Stir into cabbage mixture; toss well.
[Coleslaw can be refrigerated in airtight container for up to 2 days]
Variation: add chopped sweet pepper, small broccoli florets or any other
vegetables you have on hand.
Per Serving: about 65 calories, 2 g protein, 3 g fat, 9 g carbohydrate
In small bowl, stir together yogurt, mayonnaise, vinegar, mustard, sugar,
salt and pepper. Stir into cabbage mixture; toss well.
[Coleslaw can be refrigerated in airtight container for up to 2 days]
Variation: add chopped sweet pepper, small broccoli florets or any other
vegetables you have on hand.
Per Serving: about 65 calories, 2 g protein, 3 g fat, 9 g carbohydrate
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