Side Pannel
Live-Well: Pasta E Fragioli
Live-Well: Pasta E Fragioli
- Recipe Submitted by ADMIN on 09/26/2007
Category: Italian
Ingredients List
- 1 tb Olive oil
- 1 Onion, chopped
- 2 Garlic cloves, minced
- 28 oz Canned tomatoes
- 38 oz Canned white kidney beans
- 2 c Vegetable stock
- 1/4 c Sun-dried tomatoes, slivered
- 1/2 ts Dried basil
- 1/2 ts Dried oregano
- 1/4 ts Pepper
- 1/2 c Elbow macaroni
- 1/4 c Parmesan, freshly grated
Directions
In large heavy saucepan, heat oil over medium heat. Add onion and garlic;
cook, stirring for 3 minutes.
Add tomatoes to saucepan, breaking up with spoon. Drain and rinse beans;
add to saucepan along with stock, sun-dried tomatoes, basil, oregano and
pepper. Bring to boil; reduce heat, cover and simmer for 20 minutes.
Stir in pasts; return to boil. Reduce heat; cover and simmer for 10 minutes
or until pasta is tender. Sprinkle with Parmesan.
Per Serving: about 250 calories, 15 g protein, 5 g fat, 39 g carbohydrate
cook, stirring for 3 minutes.
Add tomatoes to saucepan, breaking up with spoon. Drain and rinse beans;
add to saucepan along with stock, sun-dried tomatoes, basil, oregano and
pepper. Bring to boil; reduce heat, cover and simmer for 20 minutes.
Stir in pasts; return to boil. Reduce heat; cover and simmer for 10 minutes
or until pasta is tender. Sprinkle with Parmesan.
Per Serving: about 250 calories, 15 g protein, 5 g fat, 39 g carbohydrate
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