• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Live-Well: Pasta E Fragioli

  • Recipe Submitted by on

Category: Italian

 Ingredients List

  • 1 tb Olive oil
  • 1 Onion, chopped
  • 2 Garlic cloves, minced
  • 28 oz Canned tomatoes
  • 38 oz Canned white kidney beans
  • 2 c Vegetable stock
  • 1/4 c Sun-dried tomatoes, slivered
  • 1/2 ts Dried basil
  • 1/2 ts Dried oregano
  • 1/4 ts Pepper
  • 1/2 c Elbow macaroni
  • 1/4 c Parmesan, freshly grated

 Directions

In large heavy saucepan, heat oil over medium heat. Add onion and garlic;
cook, stirring for 3 minutes.

Add tomatoes to saucepan, breaking up with spoon. Drain and rinse beans;
add to saucepan along with stock, sun-dried tomatoes, basil, oregano and
pepper. Bring to boil; reduce heat, cover and simmer for 20 minutes.

Stir in pasts; return to boil. Reduce heat; cover and simmer for 10 minutes
or until pasta is tender. Sprinkle with Parmesan.

Per Serving: about 250 calories, 15 g protein, 5 g fat, 39 g carbohydrate



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