Side Pannel
Low-Cal Meat Loaf
Ingredients List
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- 1 lb Lean ground beef
- 1 Medium green pepper, chopped
- 1 tb Dried onion flakes
- 2 c Shredded cabbage
- 1 ts Salt
- 1/2 ts Caraway seed (optional)
Directions
NUTRI INFO PER SERVING
106 x *Calories
Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook
on High for 4 to 6 hours. Recipe may be doubled for larger crockpots.
106 x *Calories
Throroughly combine all ingredients. Shape into round loaf. Place
accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook
on High for 4 to 6 hours. Recipe may be doubled for larger crockpots.
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