Side Pannel
Low-Cal Zucchini Quiche
Ingredients List
- 3 md Zucchini
- 1 ts Salt
- 1/2 lb Cheese **
- 1/2 Onion
- 3 Eggs
- 1 ds Pepper
- 1/2 ts Oregano
- 1/2 ts Basil
- 3 tb Grated parmesan cheese
Directions
** cheese can be swiss, mozzarella or cheddar (2 cups grated)
Put the grater attachment on your food processor. Cut the zucchini to fit
the feed tube. Grate, using firm pressure. Transfer to a strainer and
sprinkle with salt. Let stand 10 minutes. Press out all liquid.
Grate cheese and onion, using medium pressure. DO NOT EMPTY BOWL. Remove
grater and insert plastic knife [or steel knife is just fine also]. Add
remaining ingredients except parmesan cheese to processor bowl. Process
with 3-4 quick on/off turns, just until mixed. Place in a greased 9 inch
pie plate or ceramic quiche dish. Sprinkle with parmesan cheese. Bake at
350~ for 35-40 minutes, until set and golden brown.
Put the grater attachment on your food processor. Cut the zucchini to fit
the feed tube. Grate, using firm pressure. Transfer to a strainer and
sprinkle with salt. Let stand 10 minutes. Press out all liquid.
Grate cheese and onion, using medium pressure. DO NOT EMPTY BOWL. Remove
grater and insert plastic knife [or steel knife is just fine also]. Add
remaining ingredients except parmesan cheese to processor bowl. Process
with 3-4 quick on/off turns, just until mixed. Place in a greased 9 inch
pie plate or ceramic quiche dish. Sprinkle with parmesan cheese. Bake at
350~ for 35-40 minutes, until set and golden brown.
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