• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Low-Calorie Pumpkin Pie

  • Recipe Submitted by on

Category: Diabetic, Pies, Desserts

 Ingredients List

  • 16 oz Can solid-pack pumpkin;
  • 13 oz Can evaporated skim milk;*
  • 1 Egg;
  • 2 Egg whites;
  • 1/2 c Biscuit mix like Bisquick;
  • 2 tb Sugar;
  • 8 pk Sugar substitute;(16 ts-1/3c
  • 2 ts Pumpkin pie spice;
  • 2 ts Vanilla;

 Directions

Heat oven to 350 F. Lightly grease or spray 9 inch pie pan with
vegetable pan spray. Place all ingredients in blender, food
processor or mixing bowl. Blend 1 minute or beat 2 minutes with
mixer.

Pour into pie pan and bake for 50 minutes or until center is puffed
up.

1/8 pie - 114 calories, 1 1/2 starch/bread exchange 18.5 grams
carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg
sodium, 304.2 mg potassium, 37 mg cholesterol

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