Side Pannel
Low Carb Broccoli Cheese Soup
Low Carb Broccoli Cheese Soup
- Recipe Submitted by Angus on 10/24/2014
Category: Low Carbonade, Soups, Cheese, Broccoli
Ingredients List
- 4 cups broccoli, chopped
- 1 small onion, diced
- 1½ cups vegetable stock
- 1 teaspoon garlic, minced
- 3 cups shredded sharp cheddar cheese
- ¾ cup heavy cream
- salt and pepper, to taste
Directions
1. In a large saucepan over medium heat, stir together stock, onions, broccoli and garlic for about 5 minutes.
2. Once it comes to a low boil, cover and let simmer for 10 minutes.
3. Stir in the heavy cream and continue to coke for 3-5 minutes.
4. Stir in cheeses, until smooth (about 1-2 minutes). Season with salt and pepper, to taste.
5. Serve immediately.
Notes
Serving size: 1 serving (Total recipe makes about 4 servings)
Protein 23.85g, Cals 561, Fat 52.30g, Carbs 9.88g, Fiber 2.78g ”” NET CARBS: 7.10g
2. Once it comes to a low boil, cover and let simmer for 10 minutes.
3. Stir in the heavy cream and continue to coke for 3-5 minutes.
4. Stir in cheeses, until smooth (about 1-2 minutes). Season with salt and pepper, to taste.
5. Serve immediately.
Notes
Serving size: 1 serving (Total recipe makes about 4 servings)
Protein 23.85g, Cals 561, Fat 52.30g, Carbs 9.88g, Fiber 2.78g ”” NET CARBS: 7.10g
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