• Prep Time: 5 minutes
  • Cooking Time: 45 minutes
  • Serves: 6 servings

Low Carb Pumpkin Sausage Soup

  • Recipe Submitted by on

Category: Healthy Recipes, Soups

 Ingredients List

  • (12 ounce) package Jimmy Dean sausage
  • 1/2 cup onion, minced
  • 1 garlic clove, minced
  • 1 tablespoon italian seasoning
  • 1 -2 cup fresh mushrooms, chopped
  • 1 (15 ounce) can pumpkin
  • 4 cups chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup water


1 Brown sausage, drain, then add the onion, garlic, Italian seasoning and mushrooms and sauté until done.

2. Add pumpkin to this mixture and mix well.

3. Then stir in the broth and mix well.

4. Simmer 20-30 minutes.

5. Stir in the heavy cream and water and simmer on low another 10-15 minute Taste and add salt& pepper as needed.

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