• Prep Time:
  • Cooking Time:
  • Serves: 12 Muffins

Low Fat Banana Muffins

  • Recipe Submitted by on

Category: Quick Breads, Brunch

 Ingredients List

  • 1/2 c Egg substitute
  • 1 Banana, mashed
  • 2/3 c Nonfat milk
  • 2 ts Vanilla extract
  • 1 ts Banana extract
  • 2 c Low fat buttermilk biscuit
  • Mix
  • 1 ts Sugar substitute
  • 1/4 c Wheat germ
  • 1/2 c Chopped dried mixed fruit
  • 1/4 c Chocolate chips (optional)
  • Nonstick cooking spray


Combine egg substitute, banana, milk, vanilla and banana extracts in small

Combine biscuit mix, sugar substitute and wheat germ in large bowl. Add
milk mixture to dry ingredients and stir to combine.Stir in mixed fruit and
chocolate chips.

Spray muffin tin with nonstick cooking spray. Fill each cup 2/3 full. Bake
at 400 degrees until top springs back when touched lightly, about 25

Each muffin: 131 calories; 262 mg sodium; 5 mg cholesterol; 1 gram fat; 26
grams carbohydrates; 5 grams protein; 0.23 gram fiber.

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