• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Low-Fat Creme Caramel

  • Recipe Submitted by on

Category: Low Calorie, Desserts

 Ingredients List

  • 3/4 c Sugar
  • 1/2 c Water
  • 3 Eggs
  • 2 Egg whites
  • 2 c Evaporated skim milk
  • 3 tb Maple syrup
  • 1 1/2 ts Vanilla
  • 1/4 ts Salt


Heat oven to 350. In saucepan combine 1/2 c sugar and water boil until
medium-brown. Place 1 tb in each of 6 custard cups. In a bowl mix eggs,
whites, milk, syrup, sugar and salt. Strain into cups. Place cups in baking
pan and add water to reach 1/2" up cups. Bake 35-40 min until knife comes
out clean. 230 cal 4 g fat. 15% of calories from fat. Source: Canadian
House and Home magazine

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