• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Low-Fat Fettuccine

  • Recipe Submitted by on

Category: Pasta

 Ingredients List

  • 12 oz Fettuccine
  • 1 c Low-sodium chicken broth
  • 2 Cloves garlic; minced
  • 1 c Mushrooms; quartered
  • 1/2 c Thinly sliced green onions
  • 4 oz Fat-free cream cheese; cubed
  • 4 oz Low-fat fully cooked ham;
  • -cubed
  • 1 c Cherry tomatoes; quartered
  • 1/2 c Parmesan cheese; grated
  • 1/4 ts White pepper


Cook the fettuccine according to package directions. In a saucepan over
medium heat, bring broth and garlic to a boil. Add mushrooms and onions;
reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are
tender. Add cream cheese and ham; cook and stir until cheese is melted. Add
tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and
pepper. Rinse and drain fettuccine; top with the sauce. Yield: 5 servings.
Diabetic Exchanges: one 1/2 cup serving of sauce (calculated without
fettuccine) equals 1 1/2 lean meat, 1 vegetable; also, 118 calories, 648 mg
sodium, 22 mg cholesterol, 6 gm carbohydrate, 13 gm protein, 5 gm fat.

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