Side Pannel
Low-Fat Fettucini Alfredo with Vegetables
Low-Fat Fettucini Alfredo with Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pasta, Italian
Ingredients List
- 12 oz Pasta; fettucine
- 2 c Evaporated skim milk
- 4 Cloves garlic; minced or
- 6 tb Grated parmesan cheese
- 1/4 c Fresh parsley; chopped
- Ground pepper to taste
- 2 c Vegetables; steamed, cut
Directions
Cook pasta according to directions. Drain. Place pasta in a large nontick
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens. Stir in parsley and black pepper. Add steamed vegetables. Use ca
rrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11mg Chol; and 320mg Sodium
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens. Stir in parsley and black pepper. Add steamed vegetables. Use ca
rrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11mg Chol; and 320mg Sodium
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