Side Pannel
Low-Fat Fettucini Alfredo
Low-Fat Fettucini Alfredo
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Italian, Pasta
Ingredients List
- 12 oz Dry fettucini
- 2 c Evaporated Skim milk
- 4 Cloves Garlic -- minced or
- 6 tb Grated parmesan cheese
- 1/4 c Chopped fresh parsley
- Ground pepper to taste
- 2 c Chopped and steamed --
- Vegetables of choice
Directions
Cook pasta according to directions. Drain. Place pasta in a large nontick
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens. Stir in parsley and black pepper. Add steamed vegetables. Use
carrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11 mg Chol; and 320mg Sodium
saute' pan along with milk and garlic. Bring to a simmer, stirring
frequently. Add cheese. Continue cooking until cheese melts and sauce
thickens. Stir in parsley and black pepper. Add steamed vegetables. Use
carrots broccoli onions peas,beans 179 Cal, 15g Protein, 4g Fat, 23g Carb,
11 mg Chol; and 320mg Sodium
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