Side Pannel
Low-Fat Lasagna
Low-Fat Lasagna
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Main Dish
Ingredients List
- 10 oz Lasagna Noodles, cooked
- 1/2 lb Extra lean ground beef
- - ground turkey may be used
- 8 oz Mushroom pieces, drained
- 1 sm Onion, chopped
- 30 oz Low-fat spagetti sauce
- 2 md Carrots, peeled and shredde
- 16 oz Fat free or low fat
- - cottage cheese
- 8 oz Mozzarella cheese, part ski
Directions
Cook lasagna noodles; drain and set aside. In skillet or fry pan, cook
meat; drain fat and place meat in colander. Rinse with hot water. Add
mushrooms and onion to cooked meat. In a 9x13x2-inch baking pan, layer
one-third of cooked lasagna noodles with half the meat mixture, half
cottage cheese, half carrots, half Mozzarella and one third sauce. Repeat
layers. Top with remaining noodles and sauce. Cook uncovered for 35 minutes
at 350 degrees. Remove from oven; cover with foil. Let stand 20 minutes
before serving. 8 grams fat per serving.
meat; drain fat and place meat in colander. Rinse with hot water. Add
mushrooms and onion to cooked meat. In a 9x13x2-inch baking pan, layer
one-third of cooked lasagna noodles with half the meat mixture, half
cottage cheese, half carrots, half Mozzarella and one third sauce. Repeat
layers. Top with remaining noodles and sauce. Cook uncovered for 35 minutes
at 350 degrees. Remove from oven; cover with foil. Let stand 20 minutes
before serving. 8 grams fat per serving.
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