Side Pannel
Low-Fat Muffins
Ingredients List
- --------------------------IN A LARGE BOWL MIX WELL--------------------------
- 1 lg Mashed banana (or 2small)
- 1/4 c Unsweetened applesauce
- 1/4 c Molasses
- 1/4 c Raspberry preserves/jam*
- 1 c Soy/rice milk
- 1/8 c Brown sugar*
- 1 c Raisens
- 2 c Raw bran
Directions
IN A SMALL BOWL SIFT
1 1/4 c Flour
3 ts Baking powder
1 ts Soda
1/2 ts Salt
1 ds Cinammon
Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffin
tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry preserves, I
find an 1/8 of a cup plenty. You could also sub raspberry with any other
flavor of jam/preserve I would think. I'm trying peach next time.
1 1/4 c Flour
3 ts Baking powder
1 ts Soda
1/2 ts Salt
1 ds Cinammon
Add to wet ingredients. Mix well. Pour into greased (I used Pam) muffin
tins, bake at 400 degrees F for 20 minutes.
*original called for 1/4 cup brown sugar. With the raspberry preserves, I
find an 1/8 of a cup plenty. You could also sub raspberry with any other
flavor of jam/preserve I would think. I'm trying peach next time.
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