• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Low-Fat Pepper Steak From Carol Creel

  • Recipe Submitted by on

Category: Meat, Low Calorie

 Ingredients List

  • Cooking spray
  • 3 lb Boneless top round steak
  • Thinly sliced
  • 1 1/2 lg Bell pepper thinly sliced
  • 2/3 c Water
  • 1 ts Beef boullion
  • 2 tb Teriyaki sauce
  • 1 md Garlic clove
  • 1 tb Plus 1 t cornstarch
  • 1 1/2 md Tomato thinly sliced
  • 2 c Hot cooked rice
  • 1 md Onion, thinly sliced


Spray skillet with cooking spray. Saute beef and remove. Saute onion
and garlic in skillet until tender. Add pepper and a small amount of
water to onion and garlic; cover and cook on low until tender. Sprin-
kle with boullion granules and add teriyaki sauce and 2/3 c water.
In a measuring cup, make a paste with the 1/4 cup hot water and corn
starch. Pour into the skillet and cook for a few minutes until thick.
Add tomato and cook until tender. Serve over hot cooked rice.

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