• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Low-Fat Sweet Pastry

  • Recipe Submitted by on

Category: Desserts, Breads

 Ingredients List

  • 1/2 c Plus 2 tablespoons
  • -oat flour blend
  • 5 tb All-purpose flour
  • 1/4 c Cake flour
  • 1/2 ts Ground cardamom or cinnamon
  • 2 1/2 tb Sugar
  • 3 tb Cold butter, diced
  • 1 tb Canola oil
  • 2 1/2 tb Very Cold Water

 Directions

Sift flour, cardamom and sugar into large bowl. Rub in butter with fingers
or cut in with pastry blender until size of small peas. Using fork, stir in
oil. Slowly add cold water, 1 teaspoon at a time, tossing with fork until
flour is moistened without being wet. Gather dough with moist hands, shape
into flattened round and let rest about 15 minutes. Roll 1/8-inch thick on
lightly floures board. (To facilitate rolling, dough may also be rolled
between sheets of wax paper Or unrolled dough may be placed in pan and
gently pressed to cover inside of pan.) Gently lift and press onto 9-inch
square tart pan with removable bottom. Cut off dough edges. Bake at 425
degrees F. 10 to 15 minutes or until golden brown. Makes 12 servings. NOTE:
Unsalted butter will give a more delicate fresh flavor in this pastry. Add
a dash of salt if using.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?