Side Pannel
Low-Fat Vegetable Lasagna
Ingredients List
- 8 oz Lasagna noodles
- 2 oz Mozzarella cheese, shredded
- 1 pk (10 oz) frozen chopped
- 1 Spinach, thawed & well
- 1 Drained
- 1/2 c Shredded carrot
- 1 sm Zucchini shredded,
- 1 About 1/2 c
- 1 pt Non fat cottage cheese
- 1 Egg (or 1/4 c eggbeaters)
- 1 sm Onion chopped
- 1 tb Oil
- 1 tb Flour
- 1/8 ts Nutmeg
- 1/2 c Chicken broth
- 1/4 c Grated parmesan cheese
- 1/2 ts Salt
- 1/8 ts White pepper
Directions
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