• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Low Fat/low Cal Chicken Cacciatore

  • Recipe Submitted by on

Category: Poultry, Main Dish

 Ingredients List

  • 1/2 cn (7-1/2 oz) tomatoes
  • 3/4 c Sliced fresh mushrooms
  • 1/4 c Chopped onion
  • 1/4 c Chopped green pepper
  • 3 tb Dry red wine
  • 1 Clove garlic -- minced
  • 1/2 ts Dried oregano -- crushed
  • 1/4 ts Salt
  • ds Pepper
  • 2 md Whole chicken breasts
  • Skinned -- boned & split
  • Paprika
  • 2 ts Cornstarch
  • 2 tb Cold water
  • 4 oz Spaghetti -- cooked

 Directions

In a medium skillet cut up the undrained tomatoes. Add mushrooms, onions,
green pepper, wine, garlic, oregano, salt & pepper. Place chicken pieces on
the tomato mixture in skillet. Bring to a boil; reduce heat; cover and
simmer for 25 minutes. Keep warm. Combine cornstarch & cold water; stir
into a skillet mixture. Cook and stir until mixture is thickened and
bubbly. Cook and stir 2 minutes more. Arrange chicken and spaghetti on
platter; spoon sauce over chicken. Calories: 283 per serving Fat grams: 4
grams per serving

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