• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Lunch Pack (Quick Lunch)

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • None


1-2 cups of cooked rice, half of it wild rice, half of it basmati 1 can of
slided water chestnuts 1 salad tomato, chopped

Put into plastice container. Then add:

sliced fresh mushrooms as necessary to fill the container almost to the

Then dump on top (DO NOT MIX. If you mix it, the rice will be too soggy
come lunch time. Mix before nuking):

1/2 can of Hunts tomato sauce black pepper to taste oregano to taste

At work, when hunger hits, nuke for 3-5 minutes, depending on the microwave
you are using. I like stuff cooked right, so I use 5 minutes to get the
tomatoes nice and done.

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