Side Pannel
Macaroni and "Cheesy" Tofu
Macaroni and "Cheesy" Tofu
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 1 Box macaroni cooked up
- 1 md Onion finely diced
- 1 c (or more) of mashed tofu
- 1 1/3 c Soy milk
- 2 tb Flour
- 1/2 c Nutritional yeast
- 1 ds Vegan Worcestershire sauce
- 3 ds Tamari sauce
- 1/2 ts Garlic powder
- 1 Pepper to taste
- 1 Soy parmesan to taste
Directions
Preheat oven to 375. While macaroni is boiling, chop onion. Combine soy
milk, flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic
powder. Put drained macaroni in an oblong baking dish. Add tofu and soy
milk mixture. Shake soy parmesan on top and mix. Bake at 375 for approx. 30
min. till done.
milk, flour, yeast, Worchestershire sauce, Tamari sauce, pepper and garlic
powder. Put drained macaroni in an oblong baking dish. Add tofu and soy
milk mixture. Shake soy parmesan on top and mix. Bake at 375 for approx. 30
min. till done.
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