• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Macaroni Cheese and Tomatoes

  • Recipe Submitted by on

Category: Cheese, Diabetic, Vegetarian

 Ingredients List

  • 1/2 c Elbow macaroni
  • 1 c Canned tomatoes or sauce
  • 1/4 ts Basil or dillweed
  • 1/4 ts Prepared mustard
  • 1 pn Pepper
  • 1/2 c Shredded Cheddar cheese
  • 1 tb Crushed cornflakes


Cook macaroni according to package directions, drain. Break up tomatoes in
their juice in a 4 cup casserole dish. Stir in basil, mustard and pepper.
Add macaroni and cheese, mix lightly.

Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about 30
minutes or until crumbs brown and mixture is bubbly.

1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice
24 grams carbohydrate, 11 grams protein, 10 grams fat.

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