Side Pannel
Macaroni Cheese and Tomatoes
Macaroni Cheese and Tomatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Cheese, Diabetic, Vegetarian
Ingredients List
- 1/2 c Elbow macaroni
- 1 c Canned tomatoes or sauce
- 1/4 ts Basil or dillweed
- 1/4 ts Prepared mustard
- 1 pn Pepper
- 1/2 c Shredded Cheddar cheese
- 1 tb Crushed cornflakes
Directions
Cook macaroni according to package directions, drain. Break up tomatoes in
their juice in a 4 cup casserole dish. Stir in basil, mustard and pepper.
Add macaroni and cheese, mix lightly.
Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about 30
minutes or until crumbs brown and mixture is bubbly.
1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice
24 grams carbohydrate, 11 grams protein, 10 grams fat.
their juice in a 4 cup casserole dish. Stir in basil, mustard and pepper.
Add macaroni and cheese, mix lightly.
Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about 30
minutes or until crumbs brown and mixture is bubbly.
1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice
24 grams carbohydrate, 11 grams protein, 10 grams fat.
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