Side Pannel
Magnificent Minestrone
Magnificent Minestrone
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Soups
Ingredients List
- 1 c Cooked AM Garbanzo Beans
- 1 c Cooked AM Adzuki Beans
- 1 c Cooked AM Kidney Beans
- 1 1/2 qt Water or vegetable stock
- 1/2 c AM Pearled Barley
- 2 Celery stalks; chopped
- 1 Carrot; thinly sliced
- 16 oz Whole peeled tomatoes
- -- chopped
- 12 oz Tomato juice
- 2 tb Unrefined olive oil
- 1 Onion; chopped
- 1/2 c Parsley, chopped
- 1/2 c Spinach, chopped
- 2 Garlic cloves; mashed
- 1 ts Oregano
- 1 Bay leaf
- 4 tb Red wine
- 2 tb Parmesan cheese
- 2 tb Tamari soy sauce
- Salt to taste
Directions
Saute onion, parsley, spinach, garlic and herbs in olive oil until tender.
Mix all ingredients except wine, soy sauce, and parmesan cheese. Simmer
covered for 1 hour. Stir in wine, soy sauce and Parmesan cheese before
serving.
Mix all ingredients except wine, soy sauce, and parmesan cheese. Simmer
covered for 1 hour. Stir in wine, soy sauce and Parmesan cheese before
serving.
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