• Prep Time: 5 minutes
  • Cooking Time: 40 Minutes
  • Serves: 3-4 Serving

Man-Pleasing Chicken

  • Recipe Submitted by on

Category: Dinner Party, Healthy Recipes, Main Dish, Chicken

 Ingredients List

  • 1/2 c dijon mustard or dijon honey mustard
  • 1/4 c maple syrup
  • 1 Tbsp rice wine vinegar
  • 6 chicken thighs (1-1/2 pds)


1 Preheat oven to 450 degrees.
2 Mix Dijon mustard, maple syrup and rice wine vinegar together in a bowl.
3 Place chicken thighs in oven proof dish salt and pepper chicken.

I always spray my dish with cooking spray to help in cleaning later or line with foil saves you a lot of clean up.
4 Pour mustard, maple, vinegar mix over the the thighs. Turning the thighs over so they are fully coated.
5 Put in oven and bake for 40 minutes or until a meat thermometer reads 155 degrees. I find that a meat thermometer is essential in cooking because it allows me to check for doneness without cutting into the meat and losing its precious juices.
6 Let the chicken rest for 5 minutes before serving.
7 Plate the chicken , making sure to spoon some sauce over the top. Sprinkle with sliced green onions, or rosemary or other fresh herbs of your choice.
8 I serve with jasmine Thai rice.. and steamed broccoli .. It is every bit as good as it sounds and looks.
9 Going to try this on some pork chops and see how it goes.. bet it will b just as good.

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