• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Mango-Crab Salad Sandwiches

  • Recipe Submitted by on

Category: Sandwiches

 Ingredients List

  • 1/4 c Reduced-fat mayonnaise
  • 1 tb Minced celery
  • 1 tb Fresh cilantro
  • 2 ts Fresh lemon juice
  • 1 ts Chopped jalapeno pepper
  • 2/3 c Diced peeled mango
  • 6 oz Crabmeat, (1 can) drained
  • 2 Curly leaf lettuce leaves
  • 1 English muffin, split and
  • -toasted
  • 1 tb Slivered almonds, toasted


Combine first 5 ingredients in a bowl; stir well.

Add mango and crabmeat; toss gently to coat. Arrange 1 lettuce leaf on each
muffin half, and top each with 3/4 cup crab mixture. Sprinkle with almonds.
Yield: 2 servings.

Per serving: 361 Calories; 15g Fat (37% calories from fat); 24g Protein;
34g Carbohydrate; 66mg Cholesterol; 652mg Sodium

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