• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Mango Salsa

  • Recipe Submitted by on

Category: Sauces

 Ingredients List

  • 1 lg Tomato, (1/2 pound)
  • 1 sm Green bell pepper, (1/4
  • -pound)
  • 1 c Diced peeled mango
  • 1/4 c Diced red onion
  • 2 1/2 tb Finely chopped fresh
  • -cilantro
  • 2 tb Sliced green onions
  • 2 1/2 ts Finely chopped serrano or
  • -jalapeno pepper
  • 1/4 ts Ground cumin
  • 1 Clove garlic, minced

 Directions

Cut the tomato in half crosswise; remove the seeds and strain, reserving 2
tablespoons of juice. Dice the tomato; then combine reserved juice and
tomato in a bowl, and set aside.

Cut bell pepper in half lengthwise, and discard seeds and membranes of 1
half; reserve remaining half for another use.

Place bell pepper half, skin side up, on a foil-lined baking sheet, and
flatten pepper with palm of hand. Broil 3 inches from heat for 10 minutes
or until blackened and charred. Place in a zip-top heavy-duty plastic bag,
and seal; let stand for 15 minutes. Peel and discard skin; dice bell
pepper.

Add bell pepper, mango, and the next 6 ingredients to tomato mixture, and
stir well. Cover and chill. Yield: 2 cups (serving size: 1/4 cup).

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?