• Prep Time:
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  • Serves: 2 Servings

Mango Yogurt Parfait

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 c Cubed mango pieces
  • 1 c Vanilla low-fat yogurt
  • -(or peach-flavored without
  • -the fruit)


Layer mango cubes and yogurt into parfait glasses. Serve with a long
spoon and garnish with a mango cube and a sprig of mint.

Nutritional analaysis per serving: 158.9 calories; 1.6 grams total
fat; (1.0 grams saturated fat); 0.7 grams protein; 22.1 grams
carbohydrates; 6.5 milligrams cholesterol; 82.6 milligrams sodium.

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