• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Maple Oatmeal Pancakes

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1/2 c Rolled oats
  • 1 c Cake flour
  • 1 ts Baking soda
  • 1/4 ts Salt
  • 1 lg Egg
  • 1 1/4 c Buttermilk
  • 1/4 c Maple syrup
  • 2 tb Butter or margarine; melted
  • Nonstick cooking spray

 Directions

In a small bowl, mix oats, flour, baking soda and salt together well.

Put egg, buttermilk, maple syrup and butter in 1 1/2-quart mixing bowl.
Whisk until well combined. Stir in dry ingredients. (Batter can be made a
day ahead and refrigerated. Stir before using and add 1/4 cup buttermilk.)

Preheat oven to 200 F. Coat griddle with cooking spray and place over
medium heat. When hot, spoon 2 tablespoons batter onto griddle into 3-inch
rounds. Cook until pancake is bubbly and browned on edges, about 3 minutes.
Turn and brown other side, about 2 to 3 minutes more. Keep cooked pancakes
warm in oven while remaining pancakes are cooked. Serve hot with warmed
maple syrup. Makes 20 pancakes.

per pancake: Cal 62 (30% fat) Fat 2 g (1 g sat) No fiber Chol 15 mg Sodium
104 mg Carbs 10 g Calcium 27mg

21, 98

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