Side Pannel
Marinade for Meat and Vegetables
Marinade for Meat and Vegetables
- Recipe Submitted by ADMIN on 09/26/2007
Category: Sauces
Ingredients List
- 2 tb Tamari OR
- 2 tb Low-sodium soy sauce
- 5 tb Water
- 1 tb Dry sherry, or to taste
- 2 tb Apple juice concentrate
Directions
Here is a good marinade sauce thats low in salt and cholesterol.
METHOD
1. Combine ingredients in a small bowl 2. Use as a marinade
Makes 3/4 cups.
VARIATIONS
Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh minced
garlic, 1/2 to 1 teaspoon grated orange rind, 1/2 teaspoon Dijon style
no-salt added mustard, 1/4 teaspoon sesame oil or 1/4 teaspoon hot chili
oil.
To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or
arrowroot and 2 tablespoons cold water. Combine marinade and cornstarch
mixture in a small saucepan and heat until bubbly.
9
METHOD
1. Combine ingredients in a small bowl 2. Use as a marinade
Makes 3/4 cups.
VARIATIONS
Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh minced
garlic, 1/2 to 1 teaspoon grated orange rind, 1/2 teaspoon Dijon style
no-salt added mustard, 1/4 teaspoon sesame oil or 1/4 teaspoon hot chili
oil.
To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch or
arrowroot and 2 tablespoons cold water. Combine marinade and cornstarch
mixture in a small saucepan and heat until bubbly.
9
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