Side Pannel
Marlin (Or Shark) Espanole
Marlin (Or Shark) Espanole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood, Main Dish, Canadian
Ingredients List
- 6 Marlin steaks; or shark
- 1 tb Oil
- 1 md Onion; chopped
- 1 lg Green pepper; coarse chop
- 8 oz Tomato sauce
- 1 tb Worchestershire sauce
- 1/2 ts Salt; (to taste)
- 1/2 ts Pepper
Directions
Place fish in glass baking dish Heat oil in skillet; add onion and green
pepper: saute 2-3 minutes Add remaining ingredients and pour sauce over
steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested
with a fork
pepper: saute 2-3 minutes Add remaining ingredients and pour sauce over
steaks Bake at 350F for 45 minutes, or until fish flakes easily when tested
with a fork
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