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Mashed Cauliflower (Vegan, Paleo) Recipes

  • Recipe Submitted by on

Category: Healthy Recipes, Peppers, Cauliflower

 Ingredients List

  • Medium-sized head of cauliflower, chopped into florets (about 1 1/2 lbs.)
  • 3 roasted garlic cloves
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon fresh chives, chopped
  • salt and pepper, to taste

 Directions

Fill a large saucepan with about an inch of water, and insert a steamer basket. Bring the water to a boil, and add the cauliflower florets. Reduce the heat to a simmer and cover, allowing the cauliflower to steam for 6-8 minutes, or until fork tender.

Drain the steamed cauliflower, and transfer to the bowl of a large food processor. Add in the roasted garlic cloves and seasonings, and process to your desired texture.

Note: You can usually find roasted garlic cloves available at the olive bar in your local natural grocery store. If you prefer to roast your own, use this method. Sometimes I”™ll just use a 1/2 teaspoon of garlic powder instead, too!

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