• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Mast Va Khiar (Yoghurt, Vegetable and Herb Salad)

  • Recipe Submitted by on

Category: Salads, Vegetables

 Ingredients List

  • 1 md Cucumber
  • 2 tb Green pepper; finely chopped
  • 2 tb Scallion; finely chopped
  • ;including 2 inches of green
  • ;tops
  • 2 tb Tarragon, fresh; finely cut,
  • ;or 1 tablespoons of dried
  • ;tarragon
  • 1 tb Dill, fresh; finely cut or
  • ;1 teaspoon dried dill weed
  • 1/2 ts Lemon juice, fresh
  • 1/4 ts Salt
  • 1 c Yoghurt; unflavored


With a small, sharp knife peel the cucumber and slice it lengthwise into
halves. Scoop out the seeds by running the tip of a teaspoon down the
center of each half. Chop the cucumber finely and place it in a deep bowl.
Add the green pepper, scallions, tarragon, dill, lemon juice and salt and
stir together thoroughly. then add the yoghurt and turn the vegetables and
herbs about with a spoon until they are well coated. cover tightly with
foil or plastic wrap and chill in the refrigerator for about 1 hour before

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?