• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Meat Balls [Diabetic]

  • Recipe Submitted by on

Category: Beef, Meat

 Ingredients List

  • 2 cu lean gr.d rd. (15% fat)
  • 1/4 cu prepared bread crumbs
  • 1 ts salt
  • 1 1/2 cu buttermilk
  • 3/4 cu instant rice
  • 1 ts diet margarine
  • 1 cu water
  • 1/2 ts arrowroot
  • Mix beef, crumbs, salt, 1/2-cup buttermilk, and rice. Shape into two dozen
  • meatballs (about 1" thick). In large skillet, brown meatballs in margarine
  • on all sides; pour water over; cover tightly. Boil until rice is tender and
  • meat is cooked (about 30 minutes). Remove from skillet. Mix remaining 1 cup
  • buttermilk with arrowroot to form smooth paste; stir into liquid remaining
  • in skillet. Stirring constantly, cook until gravy is thick (do not boil).
  • Return meatballs to pan and gently heat. Serve with gravy.


Recipe via Meal-Master (tm) v8.05

Title: Meat Borscht
Categories: Kosher/meat, Passover, Soups & ste, Vegetables
Yield: 8 Servings

2 lb Lean beef, cubed
1 Cracked soup bone
2 1/2 qt Water
8 Beets, grated
2 Onions, diced
1 Clove garlic
1 ts Salt
2 tb Brown sugar
1/3 c Lemon juice, or to taste
2 Eggs

In a large heavy pot, simmer the meat and bone in the water, covered, about
1 hour. Add the beets, onion, garlic and salt. Simmer, covered, another 1
1/2 hours. Add the brown sugar and lemon juice, a nd adjust seasonings. In
a bowl, beat the eggs. Gradually add about 1 cup hot soup, beating
continuously to prevent curdling. Stir the eggs into the large pot and
blend in.

Serving Ideas : Serve with half a hot boiled potato in the bowl.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?