Side Pannel
Meat Casserole
Meat Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Crockpot, Meat, Casseroles, Diabetic, Main Dish
Ingredients List
- 1/2 c Noodles; uncooked
- 5 c Tomato juice;
- 4 c Celery; chopped finely
- 1 c Green pepper; chopped finely
- 4 c Meat,cooked & cubed;
- 1/4 ts Pepper; ground fresh
- 3 ts Salt; (ugh) 1/2 would do
- -nicely
- 1 ts Diet margarine;
Directions
Heat oven to 350F. Combine all ingredients. Turn into well greased
(use a non stick pan spray by today's standard) carrerole; bake 2
hours and 15 minutes. Again I think that this could be done in this
day and age the crockpot. This was for 4 servings, but I made for 8.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT
EXCHANGES 1 VEGETABLE EXCHANGE
This is a very old cookbook (1972) and it doesn't have the nutritional
values, only the calories: 280 per serving
(use a non stick pan spray by today's standard) carrerole; bake 2
hours and 15 minutes. Again I think that this could be done in this
day and age the crockpot. This was for 4 servings, but I made for 8.
Food Exchange per servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT
EXCHANGES 1 VEGETABLE EXCHANGE
This is a very old cookbook (1972) and it doesn't have the nutritional
values, only the calories: 280 per serving
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