• Prep Time:
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  • Serves: 2 Servings

Meat Sauce and Spaghetti Squash

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1/2 lb Lean ground beef
  • Salt and pepper to taste
  • 1 tb Minced onion flakes
  • 1 ds Garlic powder
  • 1 cn (8-oz) tomatoe sauce
  • 1 ts Dried oregano
  • 1/2 ts Dried basil
  • 2 c Cooked; drained sp. sq.
  • 1 tb Plus
  • 1 ts Grated parmesan cheese

 Directions



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