Side Pannel
Meatloaf
Meatloaf
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Diabetic, Meat
Ingredients List
- 1 Egg;
- 2 c Lean grd round; 15% fat
- 2 sl Bread; cubed fine
- 1/4 c Catup
- 1/3 c Onion; chopped fine
- 2 tb Green pepper; chopped fine
- 1 ts Salt;
- 1/2 ts Dry mustard;
- 1 tb Prepared horseradish; if
- -desired
Directions
Preheat oven to 400 degrees f. Mix all ingredients well. Form into a
loaf. Place in foil-lined 5 x 9 pan; bake until done (15-20 minutes)
Food Exchanges per serving: 1/2 STRACH/BREAD EXCHANGE + 3 LEAN MEAT
EXCHANGES + 1 1/2 FAT EXCHANGE CAL: 258
loaf. Place in foil-lined 5 x 9 pan; bake until done (15-20 minutes)
Food Exchanges per serving: 1/2 STRACH/BREAD EXCHANGE + 3 LEAN MEAT
EXCHANGES + 1 1/2 FAT EXCHANGE CAL: 258
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