Side Pannel
Mediterranean Spring Salad
Mediterranean Spring Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Salads, Diabetic
Ingredients List
- 1/2 lb Potatoes, new
- 1/2 c Oil, olive
- 2 tb Lemon juice
- 1 Garlic clove; crushed
- 1/4 ts Salt
- 6 c Greens, mixed salad
- 1 lg Tomato; cut in wedges
- 1 md Pepper, green; thinly sliced
- -into rings
- 1 sm Onion, purple; thinly
- -sliced into rings
- 1 sm Cucumber; thinly sliced
- 1/2 c Cheese, feta; crumbled
- 2 oz Anchovy fillets; opt.
Directions
Cook potatoes in boiling salted water about 25 minutes or until
tender; drain well, and cool slightly. Peel and thinly slice
potatoes; place in a shallow bowl. Combine oil, lemon juice, garlic,
oregano, and salt; mix well. Pour over potatoes; marinate 1 hour.
Drain potatoes, reserving marinade.
Place salad greens in a large bowl. Arrange potatoes, tomato, green
pepper, onion, cucumber, cheese, and anchovies (if desired) over salad
greens. Serve with reserved marinade.
tender; drain well, and cool slightly. Peel and thinly slice
potatoes; place in a shallow bowl. Combine oil, lemon juice, garlic,
oregano, and salt; mix well. Pour over potatoes; marinate 1 hour.
Drain potatoes, reserving marinade.
Place salad greens in a large bowl. Arrange potatoes, tomato, green
pepper, onion, cucumber, cheese, and anchovies (if desired) over salad
greens. Serve with reserved marinade.
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