• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Mediterranean Turkey-Meatball Stew Lhj

  • Recipe Submitted by on

Category: Poultry, Main Dish, Stews

 Ingredients List

  • ---------------------------------MEATBALLS---------------------------------
  • 1 lb Ground turkey breast
  • 3/4 c Cheese-flavored crackers;
  • -coarsely crumbled
  • 2 tb Chopped fresh flat-leaf
  • -parsley
  • 1 ts Chopped garlic
  • 1 ts Salt
  • 1/2 ts Fennel seeds; crushed
  • 1/4 ts Oregano
  • 1/8 ts Crushed red pepper
  • 1/8 ts Freshly ground black pepper
  • 1 ts Olive oil


Recipe via Meal-Master (tm) v8.05

Title: Mediterranean Vegetable And Potato Gratin
Categories: M&
Yield: 4 servings

2 Onions; sliced
100 g Red pepper; sliced (31/2oz)
100 g Yellow pepper; sliced
100 g Mushrooms; sliced (31/2oz)
2 Courgettes; sliced
4 Ripe fresh tomatoes; cut
-into eighths
30 g Cornflour; (1tbsp)
1/4 pt Vegetable stock
5 g Salt; (1tsp)
1 Pinches pepper
5 g Chopped fresh parsley;
5 g Chopped fresh basil; (1tsp)
675 g Parboiled sliced potatoes;
115 g Reduced fat medium cheese;

1 Preheat the oven: 190øC/375øF/Gas Mark 5.

2 Place the onions into a non-stick pan and dry fry, stirring frequently.
Add the peppers, mushrooms, courgettes and tomatoes, place a lid on the pan
and cook for 5 minutes.

3 In a pan blend the cornflour with the vegetable stock, salt and pepper.
Bring to the boil, stirring continuously.

4 Place the vegetables into a casserole dish and pour the stock over the
top, sprinkle with the basil and parsley.

5 Place the freshly cooked sliced potatoes over the vegetables and sprinkle
with the cheese.

6 Bake in a preheated oven for 45 minutes until golden brown, serve hot
with unlimited salad.

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