• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Mediterranean Turkey-Meatball Stew Lhj

  • Recipe Submitted by on

Category: Poultry, Main Dish, Stews

 Ingredients List

  • ---------------------------------MEATBALLS---------------------------------
  • 1 lb Ground turkey breast
  • 3/4 c Cheese-flavored crackers;
  • -coarsely crumbled
  • 2 tb Chopped fresh flat-leaf
  • -parsley
  • 1 ts Chopped garlic
  • 1 ts Salt
  • 1/2 ts Fennel seeds; crushed
  • 1/4 ts Oregano
  • 1/8 ts Crushed red pepper
  • 1/8 ts Freshly ground black pepper
  • 1 ts Olive oil

 Directions



Recipe via Meal-Master (tm) v8.05

Title: Mediterranean Vegetable And Potato Gratin
Categories: M&
Yield: 4 servings

2 Onions; sliced
100 g Red pepper; sliced (31/2oz)
100 g Yellow pepper; sliced
-(31/2oz)
100 g Mushrooms; sliced (31/2oz)
2 Courgettes; sliced
4 Ripe fresh tomatoes; cut
-into eighths
30 g Cornflour; (1tbsp)
1/4 pt Vegetable stock
5 g Salt; (1tsp)
1 Pinches pepper
5 g Chopped fresh parsley;
-(1tsp)
5 g Chopped fresh basil; (1tsp)
675 g Parboiled sliced potatoes;
-(11/2lb)
115 g Reduced fat medium cheese;
-(4oz)

1 Preheat the oven: 190øC/375øF/Gas Mark 5.

2 Place the onions into a non-stick pan and dry fry, stirring frequently.
Add the peppers, mushrooms, courgettes and tomatoes, place a lid on the pan
and cook for 5 minutes.

3 In a pan blend the cornflour with the vegetable stock, salt and pepper.
Bring to the boil, stirring continuously.

4 Place the vegetables into a casserole dish and pour the stock over the
top, sprinkle with the basil and parsley.

5 Place the freshly cooked sliced potatoes over the vegetables and sprinkle
with the cheese.

6 Bake in a preheated oven for 45 minutes until golden brown, serve hot
with unlimited salad.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?