Side Pannel
Mediterranean White Bean Soup
Mediterranean White Bean Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat
Ingredients List
- 2 c White beans note)
- 7 c Water
- 1 Onion, chopped
- 6 To 7 cloves minced garlic
- 2 Potatoes, peeled and
- -chopped
- 8 oz Can water-packed artichokes
- -drained
- 4 oz Can sliced
- -black olives, drained
- 8 oz Can tomato sauce
- 1 ts Italian herb mix
Directions
place the beans in a large pot with the water. cover and cook over medium
heat for 1 hour. add the onion and garlic and continue to cook until the
beans are tender, 1 to 1 1/2 hours. add the potatoes and cook another 20
min. add the remaining ingredients and cook for about 10 more min.
note: if you soak the beans overnight, the total cooking time may be
reduced by 30 min.
heat for 1 hour. add the onion and garlic and continue to cook until the
beans are tender, 1 to 1 1/2 hours. add the potatoes and cook another 20
min. add the remaining ingredients and cook for about 10 more min.
note: if you soak the beans overnight, the total cooking time may be
reduced by 30 min.
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