• Prep Time:
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  • Serves: 1 Batch

Melon, Cucumber and Tomato Salad

  • Recipe Submitted by on

Category: Fruit, Vegetables, Salads

 Ingredients List

  • 1/2 c Salad oil
  • 1/4 c Lemon or lime juice
  • 2 ts Sugar
  • 1/2 ts Salt
  • 1/4 ts Pepper
  • 1 tb Finely chopped parsley
  • 1 tb Finely chopped fresh mint
  • 1 sm Casaba or honeydew melon
  • 1 sm English cucumber
  • -- peeled if desired
  • -- thinly sliced
  • 4 lg Firm-ripe tomatoes; peeled
  • -- cubed (abt. 2 lb)


Combine oil, lemon juice, sugar, salt, pepper, parsley and mint. Mix until
well blended. If made ahead, cover and refrigerate until next day.

About 1 hour before serving, cut melon in half; scoop out seeds. Cut melon
into thin wedges and remove rind.

In a salad bowl, combine melon, cucumber and tomatoes. Stir dressing again;
pour over salad and mix gently until well coated. Cover and let stand at
room temperature for about 45 minutes, stirring once or twice.

Yield: 6 to 8 servings.

Nutritional analysis (per serving): 190 calories; 2 g protein; 18 g
carbohydrates; 14 g total fat; 0 mg cholesterol; and 159 mg sodium.

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