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Melon Salad with Orange-Honey Dressing

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Category: Melons, Salads

 Ingredients List

  • 1/2 medium cantaloupe
  • 1/2 medium honeydew melon
  • 1 cup red seedless grapes, halved
  • 8 boston lettuce leaves
  • 1 cup low-fat vanilla yogurt
  • 1 tablespoon honey
  • 1 tablespoon frozen orange juice concentrate, thawed and undiluted
  • ground nutmeg (optional)


1. Peel melons; discard seeds and membranes.

2. Cut each melon half lengthwise into 8 slices.

3. Divide melon and grapes evenly among 4 lettuce lined salad plates.

4. Combine yogurt, honey and juice concentrate; stir well.

5. Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.

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