• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Micro Zucchini

  • Recipe Submitted by on

Category: Vegetables, Microwave

 Ingredients List

  • 1 ts Olive oil
  • 1 sm Onion chopped
  • 1 cl Garlic, minced
  • 1 sm Unpeeled zucchini, chopped
  • (about 1 cup)
  • 6 Eggs
  • 1/2 ts Basil
  • 1/4 ts Oregano
  • 1/4 ts Salt
  • Pepper to taste
  • 1/2 Grated parmesan cheese

 Directions

In a 9" microwavable quiche dish or round cake dish combine oil, onion,
garlic, zucchini and pepper; stir to coat veggies with oil.Microwave,
uncovered at high (%100) 4 to 6 minutes or until softened, stirring part
way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg
mixture over vegies; stir until mixed.Microwave, uncovered at medium high
(%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward
center>Microwave at medium high 3-5 minutes or until frittata is set.Let
stand flat on counter 5 minutes before serving. Makes four servings.


 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?