• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Micro Zucchini

  • Recipe Submitted by on

Category: Vegetables, Microwave

 Ingredients List

  • 1 ts Olive oil
  • 1 sm Onion chopped
  • 1 cl Garlic, minced
  • 1 sm Unpeeled zucchini, chopped
  • (about 1 cup)
  • 6 Eggs
  • 1/2 ts Basil
  • 1/4 ts Oregano
  • 1/4 ts Salt
  • Pepper to taste
  • 1/2 Grated parmesan cheese


In a 9" microwavable quiche dish or round cake dish combine oil, onion,
garlic, zucchini and pepper; stir to coat veggies with oil.Microwave,
uncovered at high (%100) 4 to 6 minutes or until softened, stirring part
way through. Lightly beat eggs with seasoning; stir in cheese.Pour egg
mixture over vegies; stir until mixed.Microwave, uncovered at medium high
(%70) 3 minutes.Stir mixture with fork, moving outer cooked parts toward
center>Microwave at medium high 3-5 minutes or until frittata is set.Let
stand flat on counter 5 minutes before serving. Makes four servings.

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