Side Pannel
Microwave Salmon Ring
Microwave Salmon Ring
- Recipe Submitted by ADMIN on 09/26/2007
Category: Microwave, Fish
Ingredients List
- 1 cn Salmon; 15 oz
- 1 Egg; lightly beaten
- 1 c Breadcrumbs
- 1/4 c Sour cream or whipping cream
- 1/2 ts Curry powder
- 1 Onion; small minced
- 1 ts -Salt
- 1/4 ts -Pepper
- 1 Lemon; juice & rind
Directions
SAUCE
2 tb Butter
2 tb Flour
1 c Milk
3 ts Dill; chopped fresh or dill
Fat grams per serving: Approx. Cook Time: :15
LOAF: Empty can(s) of salmon in bowl, undrained, flake and break apart
with fork. Add remaining ingredients. Mix thoroughly, place in microwave
ring pan. Cover with wax paper and cook on High 6 minutes. Let stand 5
minutes. Unmold. SAUCE: Melt butter on High 30 seconds. Stir in flour.
Cook at High 30 seconds to 1 minute. Stir in milk, slowly. Add dillweed
and pepper. Cook on High, stirring every 1 to 2 minutes till thickened.
from my microwave cooking class
2 tb Butter
2 tb Flour
1 c Milk
3 ts Dill; chopped fresh or dill
Fat grams per serving: Approx. Cook Time: :15
LOAF: Empty can(s) of salmon in bowl, undrained, flake and break apart
with fork. Add remaining ingredients. Mix thoroughly, place in microwave
ring pan. Cover with wax paper and cook on High 6 minutes. Let stand 5
minutes. Unmold. SAUCE: Melt butter on High 30 seconds. Stir in flour.
Cook at High 30 seconds to 1 minute. Stir in milk, slowly. Add dillweed
and pepper. Cook on High, stirring every 1 to 2 minutes till thickened.
from my microwave cooking class
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