• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Millet-Peach Pudding

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1/2 c Whole millet, rinsed
  • 2 c Water
  • 1/4 ts Salt
  • 1 Ripe peach or 1 - 2 ripe
  • -nectarines, pureed
  • 1/4 ts To 1/2 ts ground cinnamon
  • 1/8 ts Ground cloves
  • 1 tb To 2 tb almond oil
  • 1/4 ts Pure almond extract
  • 3 tb Chopped, toasted almonds,
  • -optional
  • 1/2 Ripe peach or 1 nectarine,
  • -diced


Servings: 2

This combination makes a fragrant, satisfying end product. If you forget
the overnight soak you can still make the recipe (see note).


Soak the millet in 2 c water overnight. Without draining, bring the
millet, water, and salt to a boil. Reduce the heat and let the pudding
simmer about 25 min until tender.

Remove the pot from heat and add the fruit, spices, oil and extract. Beat
hard for a few strokes. Gently stir in the diced fruit. Divide into two
bowls and top them with chopped almonds.

Note: If you want to make this pudding but forgot to soak the millet
overnight, simmer it 35 min over very low heat. Remove from the stove,
fluff with a fork and cover for 10 more min. Millet or any grain, however,
is more digestible when soaked or slow-cooked for hours.

From "The Yeast Connection Cookbook"by William G Crook, MD & Marjorie Hurt
Jones, RN

Courtesy of Theresa Merkling

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