• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings


  • Recipe Submitted by on

Category: Casseroles

 Ingredients List

  • 1 c Millet
  • 1 Onion
  • 1 Carrot
  • Olive oil
  • 4 c Boiling water
  • 1 tb Soy sauce (Tamari is best)


Toast millet in a dry pan until it pops and turns a golden color. Remove
millet from pan. Pour enough oil in pan to lightly coat bottom. Saute
chopped onion until it turns translucent. Add chopped carrot (a cup of
chopped hard squash works ok too). Saute a few minutes more. Add water,
millet and about a tbsp. of high quality soy sauce or tamari. Bring to boil
and then simmer covered for about 20 minutes

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