Side Pannel
Milwaukee Sweet-Tart Supper
Milwaukee Sweet-Tart Supper
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 1 1/2 lb Low-fat turkey kielbasa, cut
- -into 3-inch pieces
- 30 oz Bavarian-style sauerkraut,
- -(3 cans) rinsed and drained
- 3 lg Peeled Granny Smith apples,
- -cored and cut crosswise
- -into rings
- 1 md Onion, thinly sliced and
- -separated into rings
- 14 1/4 oz Fat-free chicken broth, (1
- -can)
- 1/2 ts Caraway seeds
- 3 1/2 lb Peeled red potatoes, (8
- -medium) quartered
- 1 oz Shredded Swiss cheese, (1/4
- -cup)
Directions
Place half of sausage in an electric slow cooker; top with sauerkraut,
remaining sausage, apple slices, and onion rings. Pour broth over mixture,
and sprinkle with caraway seeds. Cover with lid, and cook on high-heat
setting for 4 hours or until apples and onion are tender.
Place potatoes in a saucepan; cover with water, and bring to a boil. Cook
20 minutes or until tender; drain. Yield: 8 servings (serving size: 1-1/2
cups sausage mixture, 1 cup potatoes, and 1-1/2 teaspoons cheese).
Per serving: 450 Calories; 25g Fat (48% calories from fat); 19g Protein;
42g Carbohydrate; 60mg Cholesterol; 1810mg Sodium
NOTES : Arrange sausage mixture and potatoes on individual plates, and
sprinkle cheese over sausage mixture.
remaining sausage, apple slices, and onion rings. Pour broth over mixture,
and sprinkle with caraway seeds. Cover with lid, and cook on high-heat
setting for 4 hours or until apples and onion are tender.
Place potatoes in a saucepan; cover with water, and bring to a boil. Cook
20 minutes or until tender; drain. Yield: 8 servings (serving size: 1-1/2
cups sausage mixture, 1 cup potatoes, and 1-1/2 teaspoons cheese).
Per serving: 450 Calories; 25g Fat (48% calories from fat); 19g Protein;
42g Carbohydrate; 60mg Cholesterol; 1810mg Sodium
NOTES : Arrange sausage mixture and potatoes on individual plates, and
sprinkle cheese over sausage mixture.
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