Side Pannel
Mince and Eggplant Casserole
Mince and Eggplant Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian
Ingredients List
- 3 md Eggplants
- 4 tb Margerine
- 1 lg Onion; chopped
- 1 md Green pepper; chopped
- 2 1/4 oz TVP mince; or 2 veg burgers
- -crumbled
- 1 tb Plain flour
- 2 16 oz cans chopped tomatoes
- 1 sm Can tomato paste
- 1 ts Oregano
- ;Salt and pepper to taste
- 1 c Vegetable stock; opt
- 1 1/2 c Cheddar; grated
Directions
Preheat oven 350. Lightly grease casserole dish.
Peel eggplant using veg peeler and cut into strips.
Cook eggplant 5 mins in boiling water until they are tender, then drain
them. Melt butter in large saucepan and saute onion and green pepper for
2-3 mins. Add tvp and stir over low heat for about 3 mins.
Stir in tomatoes, paste, oregano, and seasoning. Allow to simmer 5 mins,
stirring occasionally. Add a little vegetable stock or water if a moist
sauce is desired.
Spread a layer of eggplant on the bottom of the casserole dish. Add a layer
of the mince/tomato mixture, then a layer of grated cheese. Alternate these
layers until all the ingredients are used. End with a layer of cheese.
Bake, uncovered, for 30 mins, until the cheese makes a golden crust.
Good source of protein, vitamin A, C, calcium. From Linda McCartney's Home
Cooking Typed by Lisa Greenwood
Peel eggplant using veg peeler and cut into strips.
Cook eggplant 5 mins in boiling water until they are tender, then drain
them. Melt butter in large saucepan and saute onion and green pepper for
2-3 mins. Add tvp and stir over low heat for about 3 mins.
Stir in tomatoes, paste, oregano, and seasoning. Allow to simmer 5 mins,
stirring occasionally. Add a little vegetable stock or water if a moist
sauce is desired.
Spread a layer of eggplant on the bottom of the casserole dish. Add a layer
of the mince/tomato mixture, then a layer of grated cheese. Alternate these
layers until all the ingredients are used. End with a layer of cheese.
Bake, uncovered, for 30 mins, until the cheese makes a golden crust.
Good source of protein, vitamin A, C, calcium. From Linda McCartney's Home
Cooking Typed by Lisa Greenwood
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