• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Mint Carrot Pineapple Salad

  • Recipe Submitted by on

Category: Salads, Vegetables, Fruit

 Ingredients List

  • 4 md Carrots; Shredded, About 2
  • -Cups
  • 3/4 c Pineapple; Finely Chopped
  • 1/3 c Fat Free Plain Yogurt
  • 2 tb Fresh Mint Leaves; Chopped
  • 2 tb Lemon Juice
  • 1 ts Honey
  • 1/2 ts Ground Cinnamon
  • 1/4 ts Ground Cumin
  • 3 c Leaf Lettuce; Torn Into Bite
  • -Sized Pieces, About 1/2
  • -Large Head


Mix all of the ingredients except the lettuce in a glass or plastic bowl,
blending well. Cover and refrigerate about 2 hours or until well chilled.
Serve on the lettuce.

Nutritional Information Per Serving:

Calories: 50 Protein: 2 Grams Carbohydrates: 10 Grams Fat: 0 Grams
Cholesterol: 0 Milligrams
Sodium: 30 Milligrams Potassium: 290 Milligrams

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